7 Low-Cal Salad Recipes: Summer Fitness Options

Combine mixed greens, cherry tomatoes, cucumber slices, and bell peppers with a light vinaigrette for a refreshing starter.

Garden Fresh Salad

Grill chicken breast, slice over romaine lettuce, sprinkle with Parmesan cheese, and drizzle with a low-fat Caesar dressing.

Grilled Caesar Salad

Mix cooked quinoa with chopped kale, cranberries, almonds, and a lemon vinaigrette for a nutrient-packed meal.

Quinoa and Kale Salad

Combine cubed watermelon, feta cheese, mint leaves, and a balsamic glaze for a sweet and savory summer delight.

Watermelon Feta Salad

Combine canned tuna, white beans, cherry tomatoes, red onion, and arugula with a lemon olive oil dressing for a protein-rich option.

Tuna and White Bean Salad

Toss sliced cucumbers, bell peppers, carrots, and edamame with a sesame ginger dressing for a crunchy and flavorful dish.

Asian Cucumber Salad

Mix chickpeas, cherry tomatoes, cucumbers, olives, red onion, and feta cheese with a lemon herb dressing for a Mediterranean twist.

Mediterranean Chickpea 

Fat Loss: Lean BBQ Ribs Recipe