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5 BBQ Ribs: Lean and Healthy Summer Recipe

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Citrus Marinated BBQ Ribs

Marinate your ribs in a blend of fresh citrus juices (orange, lemon, lime), garlic, and herbs. This marinade tenderizes the meat and adds a burst of flavor without relying on sugary sauces.

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Herb-Crusted BBQ Ribs

Create a flavorful herb crust using a mix of rosemary, thyme, oregano, garlic powder, and black pepper. Coat the ribs with this herb blend and grill them to perfection. The herbs add robust.

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Spicy Mustard BBQ Ribs

Prepare a marinade with spicy mustard, apple cider vinegar, a touch of honey, and a blend of spices like paprika and cayenne pepper. This combination provides a tangy and spicy kick.

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Ginger Soy BBQ Ribs

Marinate your ribs in a mixture of low-sodium soy sauce, fresh ginger, garlic, and a splash of rice vinegar. This Asian-inspired marinade infuses the ribs with umami flavors while keeping.

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Smoky Paprika BBQ Ribs

Create a dry rub using smoked paprika, garlic powder, onion powder, black pepper, and a pinch of salt. Rub this mixture onto the ribs before grilling. The smoky paprika provides a rich.

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