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Steak and Baked Potato: Summer Grilling Recipe

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Choose Lean Steak Cuts

Opt for lean cuts of steak such as sirloin, flank steak, or tenderloin. These cuts are lower in fat and calories compared to ribeye or T-bone, making them ideal for a healthier meal.

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Marinate for Flavor

Enhance the taste of your steak by marinating it with a blend of olive oil, garlic, fresh herbs (like rosemary or thyme), and a splash of balsamic vinegar or Worcestershire sauce.

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Grill to Perfection

Preheat the grill to medium-high heat and cook the steak to your desired doneness. For a lean cut like sirloin, aim for medium-rare to medium to keep it tender and juicy.

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Include Nutritious Sides

Pair your steak with a baked potato topped with Greek yogurt or a small amount of cheese instead of sour cream and butter. Baked potatoes provide potassium, fiber, and other.

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Add Grilled Vegetables

Grill seasonal vegetables such as bell peppers, zucchini, or asparagus alongside the steak. Brush them with olive oil and season with salt and pepper for a nutritious and flavorful.

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Seasonal Salad

Serve a fresh green salad with a light vinaigrette dressing to complement the richness of the steak and potatoes. Include mixed greens, cherry tomatoes, cucumbers, and red onions.

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Portion Control

Practice portion control by serving a moderate-sized portion of steak and balancing it with generous servings of vegetables and salad. This helps manage calorie intake while still enjoying.

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Hydration and Enjoyment

Stay hydrated with water or herbal tea during your meal. Avoid sugary drinks or excessive alcohol, which can add unnecessary calories.

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