Opt for lean cuts of steak such as sirloin, flank steak, or tenderloin. These cuts are lower in fat and calories compared to ribeye or T-bone, making them ideal for a healthier meal.
Enhance the taste of your steak by marinating it with a blend of olive oil, garlic, fresh herbs (like rosemary or thyme), and a splash of balsamic vinegar or Worcestershire sauce.
Preheat the grill to medium-high heat and cook the steak to your desired doneness. For a lean cut like sirloin, aim for medium-rare to medium to keep it tender and juicy.
Pair your steak with a baked potato topped with Greek yogurt or a small amount of cheese instead of sour cream and butter. Baked potatoes provide potassium, fiber, and other.
Grill seasonal vegetables such as bell peppers, zucchini, or asparagus alongside the steak. Brush them with olive oil and season with salt and pepper for a nutritious and flavorful.
Serve a fresh green salad with a light vinaigrette dressing to complement the richness of the steak and potatoes. Include mixed greens, cherry tomatoes, cucumbers, and red onions.
Practice portion control by serving a moderate-sized portion of steak and balancing it with generous servings of vegetables and salad. This helps manage calorie intake while still enjoying.
Stay hydrated with water or herbal tea during your meal. Avoid sugary drinks or excessive alcohol, which can add unnecessary calories.